- I am a certified personal trainer.
- I specialize in functional fitness, core conditioning, and weight loss.
- I have been in the industry since 2006, my goal is to coach and motivate you to reach your personal fitness goals.
- I am a traveling trainer; I travel to your location - home, work, or park - and bring my equipment to give you the best possible workout.
Certified Personal Trainer
NASM-National Academy of Sports Medicine
CPT-Certified Personal Trainer
Certified Nutrition Specialist
PES-Performance Enhancement Specialist
NPTI-National Personal Training Institute
Precision Nutrition-Nutrition Coach
I believe the best approach to fitness is adopting a healthy lifestyle. I want to help people take steps everyday toward living a healthier, fuller life. I strive to educate people on healthy ways to lose weight, have better body image, and understand the basics of nutrition. I motivate people to make healthy choices, focusing on health as a whole - it’s not just how you look on the outside, it’s how you feel on the inside and what you are putting into your body! I believe in pushing people, helping them work toward their goals. My focus is on functional fitness - improving core and full body strength, weight loss, improving balance, flexibility, endurance and overall well being. I believe in whole body fitness. I believe in taking a step everyday to improve your health.
Jackie The Trainer
Helping you reach your fitness goals!
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