What I do...
- I am a certified personal trainer.
- I specialize in functional fitness, core conditioning, and weight loss.
- I have been in the industry since 2006, my goal is to coach and motivate you to reach your personal fitness goals.
- I am a traveling trainer; I travel to your location - home, work, or park - and bring my equipment to give you the best possible workout.
Jackie Byrne

Certified Personal Trainer
since 2006
Certifications
NASM-National Academy of Sports Medicine
CPT-Certified Personal Trainer
&
Certified Nutrition Specialist
PES-Performance Enhancement Specialist
Pre/Post-Natal Specialization
NPTI-National Personal Training Institute
Precision Nutrition-Nutrition Coach
CPR/AED Certified
What I Believe...
I believe the best approach to fitness is adopting a healthy lifestyle. I want to help people take steps everyday toward living a healthier, fuller life. I strive to educate people on healthy ways to lose weight, have better body image, and understand the basics of nutrition. I motivate people to make healthy choices, focusing on health as a whole - it’s not just how you look on the outside, it’s how you feel on the inside and what you are putting into your body! I believe in pushing people, helping them work toward their goals. My focus is on functional fitness - improving core and full body strength, weight loss, improving balance, flexibility, endurance and overall well being. I believe in whole body fitness. I believe in taking a step everyday to improve your health.
Jackie The Trainer
Helping you reach your fitness goals!
Disclaimer
The information presented on this website is intended for general informational purposes and cannot answer personal health related questions or problems. The information presented here should not be used to diagnose, treat or cure any medical condition or problem. If you are experiencing any health related problems, please consult your health professional or emergency medical personnel.
The information presented here should not be considered medical advice or imply that any personal action should be taken. You should first discuss any physical, lifestyle and dietary changes with your health or medical professional.
In no event shall jackiethetrainer personal training be held liable for any damages directly or indirectly, resulting from the use of the information contained on this website.
Any person relying on any of the information contained on this website or making any use of the information contained here, shall do so at their own risk.
